Postnatal Depression And How It Can Affect Dads

Postnatal Depression And How It Can Affect Dads

From a man’s point of view, parenthood is a profound event with enormous challenges. For them, being a new dad is daunting and scary and it requires a drastic adjustment in their life. Men are quite good at concealing their inner feelings and, unlike women, they don’t cry and show general sadness very often. Regardless of their seemingly normal behaviours, men could have underlying issues that must be resolved. Postnatal depression can be quite severe for some men, requiring proper counselling sessions from qualified marriage counsellor and psychiatrist.

New dads are often concerned about new responsibilities, shifts in relationship dynamic, financial issues, and sleep deprivation. For both parents, the arrival of first child is a huge life changer. Husbands often feel guilty and helpless about what their wife is going through, because a late pregnancy period, delivery, and breastfeeding are difficult for any women.

Keeping that in mind, let’s take a look at some facts that you should know about postnatal depression on men:

It Happens Mostly One Year After Birth

New dads are especially vulnerable to postnatal depression about one year after birth. One in ten new dads are depressed during their first year of parenthood.

It Often Goes Undiagnosed

Among men, the peak of postnatal depression could be 3 to 6 months after the arrival of the new baby. However, even during the peak time, postnatal depression may go undiagnosed. Despite its severity, symptoms of postnatal depression on men could appear mild, like tiredness and daily stress. If men are experiencing these symptoms continuously for months, it’s a good idea to contact support services.

Possible Hormonal Changes

Hormonal changes may play a role. Just as with women, men may also have hormonal changes during the first year of parenthood. The level of testosterone, prolactin, vasopressin, and cortisol may fluctuate after the arrival of the baby.

Maternal Postnatal Depression Is A Risk Factor

postnatal depression in men is more likely if their wives have it first. Women who have postnatal depression experience mental and emotional difficulties. This is a difficult situation for men and a significant risk factor to experience their own postnatal depression.

Young Dads Are Vulnerable

Young adults are less prepared for parenthood. For men under 25, they are more prone to postnatal depression, compared to their more mature counterparts. Men with a history of depression or drug abuse may find parenthood an unbearable experience. Because they have just started a new career, low wages could cause financial pressure and it’s another risk factor for postnatal depression.

Contact Recognise Ltd

At Recognise Ltd, we work with individuals as well as organisations to help build personalised relationships at work. contact us today to learn more.

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