Workplace Archives - Recognize Ltd

The Relationship Between Sleep and Mental Health: Tips for Better Sleep.

Leave a Comment / Mental health, Physical health, Postnatal, Workplace / By Nasra

In the modern world, sleep can often go unnoticed and underestimated. We frequently forgo our necessary sleep hours in our persistent quest for productivity and achievement, oblivious to the significant impact that this has on our mental health. The relationship between sleep and mental well-being is crucial, with countless studies emphasising the tremendous impact that …

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Rights you didn’t know you had when pregnant in the workplace

4 Comments / Antenatal, Safeguarding, Workplace / By Nasra

When you first become pregnant, you might look at your company’s maternity leave and maternity pay guidelines, and speak to your line manager about next steps. There may be quips of information previously-pregnant employees might tell you, or things you find on Google too. But here are some things you may not know you can …

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Work-Related Anxiety During Pregnancy and After Baby

75 Comments / Antenatal, Baby, Mental health, Postnatal, Workplace / By recognize

Working while being pregnant or just after having a baby can be stressful. It is challenging enough to manage a pregnancy or take care of baby at home, so working mums may find it even more difficult to focus while at work which can lead to anxiety. Despite the inevitable ups and downs, here are …

Pregnancy And Health & Safety At Work

65 Comments / Antenatal, Postnatal, Workplace / By recognize

Figure 1. Increasing the health and safety at work for pregnant and post-natal women. Pregnancy is one of the most beautiful aspects of being a woman, but it can also one of the most misunderstood. This is especially true in the workplace where work often comes before people. While this might seem backwards, a competitive …

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